The Dietary Guidelines for Americans recommend exclusive breastfeeding, meaning the infant receives only breast milk during the first six months of life for optimal nutrition and health benefits. Yet, your child will inevitably age out of this period, and you will need to begin transitioning them to solid foods. The best foods for babies are… Continue Reading
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7 Outdoor Activities For Children
Since the days when your child was fascinated by leaves, rocks, and caterpillars, technology has introduced countless new ways to spend time together. However, it has become increasingly difficult to detach children from these screens and enjoy the beautiful outdoors. Put down your phone and embark in some outdoor activities for children. Watch the squirrels… Continue Reading
Milestones In The 5 Stages Of A Child’s Development
Child’s Development Continue Reading
5 Ways To Practice Positive Discipline
Being a parent is one of the most difficult jobs there is— both mentally and physically. So much energy goes into making sure your child stays healthy, knows right from wrong, and has a solid foundation to grow up and be the best person they can be. No matter how much you love your child,… Continue Reading
5 Tips And Tricks To Beat Allergy Season
Late February marks the start of allergy season here in North Carolina, with the peak being between April and May. More than 60 million Americans experience allergies each year which can wreak real havoc on day-to-day responsibilities. Luckily, there are steps you can take to minimize your symptoms this allergy season. Seasonal Allergies Allergies arise… Continue Reading
6 Tips To Introduce New Foods To Your Child
Introducing new foods to your child is no small feat. Many children have picky eating tendencies and tend to dislike foods that are unfamiliar to them. However, you shouldn’t let this discourage you. In fact, introducing new foods to your child can be fun! It is important to take the pressure off your child and… Continue Reading
4 Winter Recipes The Whole Family Will Love
Winter recipes happen to be some of the most comforting. From warm soups to cold-weather salads, there are few things better than getting cozy and eating comfort food as the temperature outside drops. Not only are winter recipes delicious, but they also happen to be high in essential nutrients such as vitamins A, B6, C,… Continue Reading
6 Signs Your Child May Be Struggling Emotionally
The occasional bad mood is inevitable for anyone— young or old! Difficult moods can be the result of lack of sleep, proper nutrition, attention, or mental disorders. However, when down, stressed, and anxious moods persist, there may be an underlying cause. SAMHSA suggests children as young as infancy may be affected by events that threaten… Continue Reading
Home And School Behavior: Why Are They So Different?
Your child is an angel at home, but their teachers share they are having difficulties paying attention and are acting out. Or, vice versa, your child’s teacher exclaims they are a quick learner and have a wonderful attitude, and you’re left feeling like your kid saves their bad behavior for you. Regardless of which way… Continue Reading
Non-Tech Gifts For Kids This Holiday Season
It’s no secret that technology plays a massive role in everyone’s lives. During the holidays, it can be easy to fall victim to purchasing the latest and greatest phone, video game, or watch. However, as a parent, it is important to ensure your child is striking a balance between staying connected and quality offline time.… Continue Reading
