Being a parent is one of the most difficult jobs there is— both mentally and physically. So much energy goes into making sure your child stays healthy, knows right from wrong, and has a solid foundation to grow up and be the best person they can be. No matter how much you love your child,… Continue Reading
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5 Tips And Tricks To Beat Allergy Season
Late February marks the start of allergy season here in North Carolina, with the peak being between April and May. More than 60 million Americans experience allergies each year which can wreak real havoc on day-to-day responsibilities. Luckily, there are steps you can take to minimize your symptoms this allergy season. Seasonal Allergies Allergies arise… Continue Reading
6 Tips To Introduce New Foods To Your Child
Introducing new foods to your child is no small feat. Many children have picky eating tendencies and tend to dislike foods that are unfamiliar to them. However, you shouldn’t let this discourage you. In fact, introducing new foods to your child can be fun! It is important to take the pressure off your child and… Continue Reading
4 Winter Recipes The Whole Family Will Love
Winter recipes happen to be some of the most comforting. From warm soups to cold-weather salads, there are few things better than getting cozy and eating comfort food as the temperature outside drops. Not only are winter recipes delicious, but they also happen to be high in essential nutrients such as vitamins A, B6, C,… Continue Reading
6 Signs Your Child May Be Struggling Emotionally
The occasional bad mood is inevitable for anyone— young or old! Difficult moods can be the result of lack of sleep, proper nutrition, attention, or mental disorders. However, when down, stressed, and anxious moods persist, there may be an underlying cause. SAMHSA suggests children as young as infancy may be affected by events that threaten… Continue Reading
Home And School Behavior: Why Are They So Different?
Your child is an angel at home, but their teachers share they are having difficulties paying attention and are acting out. Or, vice versa, your child’s teacher exclaims they are a quick learner and have a wonderful attitude, and you’re left feeling like your kid saves their bad behavior for you. Regardless of which way… Continue Reading
Non-Tech Gifts For Kids This Holiday Season
It’s no secret that technology plays a massive role in everyone’s lives. During the holidays, it can be easy to fall victim to purchasing the latest and greatest phone, video game, or watch. However, as a parent, it is important to ensure your child is striking a balance between staying connected and quality offline time.… Continue Reading
Hospital Rounds
It is with great sadness and much deliberation that WFPA announces our decision to no longer round on newborn babies at Rex Healthcare or WakeMed, effective January 1, 2023. Seeing couples become parents and meeting their newborn baby for the first time has always brought so much joy to the physicians at WFPA. We will… Continue Reading
A Guide To Disordered Eating In Children
Healthy eating is a primal component of your child’s health, growth, and development. It also supports better energy levels, boosts mood, grows muscles, and even protects the heart. Regardless of the proven benefits of eating, there has been a notable rise in eating disorders, most presently seen in adolescent girls. Several different disordered eating habits… Continue Reading
What Is Sensory Processing Disorder In Children?
The American Academy of Family Physicians defines sensory processing disorder (SPD) as a condition that affects how a child’s brain processes information, also known as stimuli. This disorder interferes with a child’s ability to process and then act on information received by sight, sound, smell, touch, and taste. The severity of sensory processing disorder greatly… Continue Reading
