Category Archives: Parenting

10 Things To Know About Being A Mom To Twins

When you are trying to conceive, there is always a chance of falling pregnant with more than just one child because, hey, life never goes quite as planned. Identical (monozygotic) twins happen when a single egg (zygote) is fertilized. Non-identical (dizygotic) twins happen when two separate eggs are fertilized and then implanted into the womb (uterus). 

Twin Mom Survival Guide

According to the NHS, everyone has the same chance of having identical twins: about 1 in 250. Being a mom to twins requires careful preparation, resilience, and a sense of humor. At Wake Forest Pediatrics, we have taken the time to explore ten things to know about being a mom to twins. 

1. Early Planning And Preparation

Welcoming twins into your life begins with thorough planning and preparation. From setting up the nursery to acquiring multiple sets of essentials, such as diapers, clothing, and feeding supplies, early preparation helps alleviate the stress that can accompany the arrival of multiple bundles of joy.

2. Establishing A Support System

Having one child is a lot of work, but having two children at once is doubly demanding, both physically and emotionally. Building a strong support system is crucial. Don’t be afraid to ask for help, as it can be beneficial in the long run and help avoid over-exhaustion and burnout.  

3. Feeding Challenges

Feeding twins, especially if you choose to breastfeed, may present unique challenges. Consider consulting a lactation consultant experienced in supporting moms of multiples. For formula feeding, organization and a reliable feeding schedule can streamline the process, making it more manageable.

4. Individuality And Bonding

Despite the shared arrival date, each multiple is an individual with distinct needs and personalities. Take the time to bond with each child individually. This one-on-one time not only fosters a deeper connection but also allows you to observe and respond to the unique characteristics of each child.

5. Organization And Routine

Having a routine can help just about anyone at any stage of their life. But, having a routine with twins is especially important. From sleep schedules to feeding times, having a structured routine provides a sense of predictability in a potentially chaotic environment. 

6. Teamwork And Delegating Responsibilities

Parenting twins requires effective teamwork. Communicate openly with your partner about dividing responsibilities and tackling tasks together. Don’t forget to take time to be appreciative of your partner, as this can encourage them to want to take on more responsibility. 

7. Self-Care Is Non-Negotiable

Amidst the demands of parenting two children at once, it’s crucial to prioritize self-care. Taking breaks, getting adequate rest, and nurturing your mental and physical well-being are essential. A well-rested and emotionally supported mom is better equipped to handle the challenges of raising twins.

8. Celebrate Milestones

With multiples, developmental milestones may occur at different rates. Celebrate each child’s achievements, no matter how small, and recognize the individual progress of each multiple. This approach reinforces their unique identities and ensures that each child feels valued.

9. Flexibility and Adaptability

Parenting multiples requires a high degree of flexibility. Plans may not always go as expected, and unforeseen challenges may arise. Embrace adaptability and learn to go with the flow, understanding that flexibility is a valuable skill in navigating the unpredictability of life with multiples.

10. Cherish the Moments

While the days may feel long and demanding, the years with twins pass quickly. Cherish the precious moments, capture memories through photos and journals, and savor the joy that comes with being a mom to twins. Despite the challenges, the love and laughter they bring make the journey immensely rewarding.

Being a mom to twins is an extraordinary experience that demands resilience, preparation, and a willingness to embrace the unexpected. Our pediatricians are board-certified by the American Board of Pediatrics and members of the American Academy of Pediatrics. As a leader in pediatric care, our practice is involved in national and statewide projects that help to improve the healthcare of all children. To request an appointment, give us a call at 919-556-4779.

10 Winter Storybook Favorites For Children

Winter’s arrival brings increased time spent indoors, perfect for curling up with a good book beside a warm fire or under a blanket. Even without the presence of snow, your child can still get a winter wonderland experience. Not to mention, winter storybook chronicles can help your child build language skills, learn about the world,… Continue Reading

10 Tips For Potty Training

Potty training is a significant milestone for both toddlers and parents, marking a transition from diapers to using the toilet independently. While it can be a challenging and sometimes messy process, with patience and a positive approach, parents can guide their children through this developmental stage successfully.  Potty Training Tips Each child is unique, and… Continue Reading

5 Tips For Coping With Childhood Bullying

One of the most disheartening experiences for your child is being subjected to bullying. As a parent, your utmost desire is to prevent this from happening under any circumstances. Childhood bullying may happen for a number of reasons, including insecurities, jealousy, or due to a lack of attention. Regardless of the reason for it, it… Continue Reading

Keeping Children Safe At Home: 6 Childproofing Tips

It’s no secret that children get into… everything. This can make your home feel like it is fighting against you when it comes to the safety of your children. Childproofing is the act of making an environment safe for children by preventing access to dangerous locations such as medicine cabinets, household cleaners, electrical outlets, and… Continue Reading

How To Soothe A Fussy Baby: The Five S’s

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A Guide To Disordered Eating In Children

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What Is Sensory Processing Disorder In Children?

The American Academy of Family Physicians defines sensory processing disorder (SPD) as a condition that affects how a child’s brain processes information, also known as stimuli. This disorder interferes with a child’s ability to process and then act on information received by sight, sound, smell, touch, and taste. The severity of sensory processing disorder greatly… Continue Reading

Helping A Child Who Has OCD: A Guide

Did you know more than half a million children in the United States suffer from obsessive-compulsive disorder (OCD)? This disorder often revolves around compulsions, rituals, and reassurance-seeking behaviors in an attempt to get rid of or reduce the anxiety associated with a certain obsession. As a parent, you may naturally want to comfort your child.… Continue Reading

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