The holiday season is a wonderful time for family, friends, and festive fun. But if you’re the parent of a child who thrives on routine, it can also be a time of sleep disruption, cranky mornings, and tired afternoons. At Wake Forest Pediatrics, we know how important good sleep is for growing children, from mood… Continue Reading
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The Importance of Handwashing for Preventing Seasonal Illness
As cold and flu season approaches, parents often look for effective ways to keep their children healthy. While vaccines and healthy habits play important roles, one of the simplest and most powerful tools in preventing seasonal illness is often overlooked: proper handwashing. At Wake Forest Pediatrics, we emphasize that teaching children good hand hygiene can… Continue Reading
How to Ensure Your Kids Grow Up With Strong Bones
Building strong bones during childhood is one of the most important investments in your child’s long-term health. Peak bone mass is typically achieved by early adulthood, making the growing years crucial for skeletal development. At Wake Forest Pediatrics, we’re here to help parents understand how to support their children’s bone health from infancy through adolescence.… Continue Reading
When Picky Eating Becomes a Concern
Many children go through phases where they refuse certain foods or prefer only a handful of favorites. This behavior is often a normal part of development, as kids learn to explore flavors and textures while asserting independence. However, picky eating can sometimes become more than a phase. It may affect nutrition, growth, and family mealtime… Continue Reading
Keeping Kids Safe During Sports Season: Injury Prevention Tips
Youth sports are an excellent way for kids to stay active, build confidence, and learn teamwork. Whether your child is suiting up for soccer, sliding into baseball season, or heading back to the basketball court, the benefits of regular physical activity are enormous. Yet sports also increase the risk of bumps, bruises, and sometimes serious… Continue Reading
Does My Child Need ADHD Testing?
Is Your Child Struggling to Focus or Sit Still? It Might Be More Than Just “Being a Kid” Every child gets distracted sometimes, but when inattention, hyperactivity, or impulsivity begins to affect school, friendships, or daily life, it may be time to ask: Does my child need ADHD testing? At Wake Forest Pediatrics, we help… Continue Reading
How to Prevent and Treat Head Lice During the School Year
Back-to-School Means Back to Lice As kids head back to school, head lice outbreaks tend to increase. At Wake Forest Pediatrics, we know how stressful it can be for families to deal with these tiny pests. The good news? With the right prevention strategies and effective treatment, you can protect your child and your peace… Continue Reading
Signs of Hearing or Vision Problems to Watch for This School Year
As your children head back to school, it’s important to ensure they’re ready to learn and thrive. While many families focus on school supplies, new clothes, and fall schedules, their health is just as critical, especially their hearing and vision. These senses are essential for success in the classroom and beyond. Unnoticed issues can impact… Continue Reading
Back-to-School Health Checklist for Kids
As summer winds down, families everywhere are getting ready for another school year. While buying new school supplies and clothes is exciting, it’s equally important to prepare your child’s body and mind for success in the classroom. Use this Back-to-School Health Checklist to ensure your child starts the year feeling their best. 1. Establish a… Continue Reading
Why Routines Matter for Kids and How to Start One That Works for Your Family
As pediatricians at Wake Forest Pediatrics, we see firsthand how powerful routines can be in shaping children’s health, behavior, and overall development. Parents often ask us during well-child visits about the best ways to support their child’s growth, and establishing consistent routines is one of the most impactful strategies we recommend. The Science Behind Why… Continue Reading
