Healthy sleep routines can help your child get the rest they need. The American Academy of Sleep Medicine (AASM) has guidelines for the amount of sleep children should get. The guidelines are updated with the latest available science and are endorsed by the American Academy of Pediatrics. The current guidelines are: Infants (4 months to… Continue Reading
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7 Fun Cold Weather Activities to Cure the Winter Blues
Even with COVID-19 putting a damper on some favorite cold weather activities, you can still get in some seasonal fun this winter. And even if warmer temperatures are (hopefully) not far away, you’re probably struggling to keep kids entertained when it’s gray and chilly out. If you’re looking for things to do to fill the… Continue Reading
A Guide to Screen Time for Kids
From TVs to tablets, digital screens have become an integral part of our daily lives. But however convenient technology makes certain things, you can have too much of a good thing. Limiting screen time for kids is important for keeping them healthy and well rounded. That may be easier said than done, but these tips… Continue Reading
6 New Year’s Resolutions for the Whole Family
The events of 2020 have taught us that having a strong family unit is more important than ever. While family time was often prioritized even before the pandemic, the stay-at-home orders and social distancing regulations amplified this togetherness by making it the only option for schooling, socializing, and more. The New Year always brings with… Continue Reading
The Expecting Parents Guide to Choosing a Pediatrician
Whether you are an expectant parent looking for a pediatrician for the first time, or a parent looking to change pediatricians, making the right choice can seem daunting. There are so many things to consider, but choosing a pediatrician can be a little bit easier with these seven tips. 1. Ask for Referrals and Opinions… Continue Reading
6 Healthy Eating Habits for Kids
According to the Centers for Disease Control and Prevention (CDC), about 1 in 5 children in the US have obesity. Children with obesity are at higher risk for having other chronic health issues, so it’s important to make changes as early as possible. Because September is Childhood Obesity Awareness Month, now is the perfect time… Continue Reading
Face Covering Required
Dear Patients and Families, Due to the continued increase in the amount of COVID-19 cases in our area, our practice has decided to implement a new policy regarding face coverings. Effective immediately, face coverings are REQUIRED in order to enter either of our locations. This requirement is for anyone entering our offices over the age of 2. We… Continue Reading
We Are Here For You
Dear Patients and Families, We know your life, and the lives of your loved ones, have been affected by the COVID-19 outbreak. During this time, it is more crucial than ever that you can take care of yourself and your family. Our practice has one simple message: We are still here for you. We want… Continue Reading
Telehealth Appointments are Available
We hope that you and your loved ones are staying safe during this stressful time. We want to reassure you that we open and here for you during this pandemic. Your health and safety are our priority. We remain open from 8 am – 4:45 pm with a modified schedule at both of our locations and Saturday’s from 10 am – 11:45… Continue Reading
Novel Coronavirus (COVID19) Letter to Patients
March 16, 2020 COVID-19 update Dear Patients and Families, Wake Forest Pediatrics is taking the new Coronavirus threat seriously. We are working closely with local health officials and hospitals to put into place mechanisms to keep our community as safe as possible. The most effective approach to contain the spread of this virus is through… Continue Reading
