11 Tips for Managing Seasonal Allergies

If spring hasn’t already sprung where you live, then it’s just around the corner. While relief from winter weather is usually welcome, some people suffer from the changing seasons. According to the American College of Allergy, Asthma & Immunology, 40% of children are affected by seasonal allergies like hay fever. Common allergens include pollen, mold,… Continue Reading

Chronic and Acute Illness: What’s the Difference?

It can be scary and difficult to see your child sick. Having a good relationship with your child’s pediatrician and staying educated on current health information may help soothe any fears. Whether you already have children or are planning on having children, knowing about conditions that can affect children can help catch illnesses early so… Continue Reading

9 Fun Nutrition Games for Kids

Starting healthy habits at an early age will help your child live a long, healthy life. But getting in the servings of each food group recommended by the American Academy of Pediatrics each day can be tricky. If you have a picky or curious eater, nutrition games for kids are a great way to learn… Continue Reading

Healthy Sleep Routines: Tips and Tricks

Healthy sleep routines can help your child get the rest they need. The American Academy of Sleep Medicine (AASM) has guidelines for the amount of sleep children should get. The guidelines are updated with the latest available science and are endorsed by the American Academy of Pediatrics. The current guidelines are: Infants (4 months to… Continue Reading

7 Fun Cold Weather Activities to Cure the Winter Blues

Even with COVID-19 putting a damper on some favorite cold weather activities, you can still get in some seasonal fun this winter. And even if warmer temperatures are (hopefully) not far away, you’re probably struggling to keep kids entertained when it’s gray and chilly out. If you’re looking for things to do to fill the… Continue Reading

A Guide to Screen Time for Kids

From TVs to tablets, digital screens have become an integral part of our daily lives. But however convenient technology makes certain things, you can have too much of a good thing. Limiting screen time for kids is important for keeping them healthy and well rounded. That may be easier said than done, but these tips… Continue Reading

6 Healthy Eating Habits for Kids

According to the Centers for Disease Control and Prevention (CDC), about 1 in 5 children in the US have obesity. Children with obesity are at higher risk for having other chronic health issues, so it’s important to make changes as early as possible. Because September is Childhood Obesity Awareness Month, now is the perfect time… Continue Reading

Face Covering Required

Dear Patients and Families, Due to the continued increase in the amount of COVID-19 cases in our area, our practice has decided to implement a new policy regarding face coverings.  Effective immediately, face coverings are REQUIRED in order to enter either of our locations. This requirement is for anyone entering our offices over the age of 2. We… Continue Reading

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